Hot Springs National Park


Arkansas

Fast Facts


▪️ What the Park Protects: Bathhouse Row | Naturally-heated thermal pools | Historic spa town | Hot Springs Mountain | Forests
▪️ Year Established: 1921
▪️ Visitors in 2023: 2,502,967
▪️ Size: 9 sq. miles
▪️ Fun Fact: Though not the oldest national park, Hot Springs is the oldest piece of land set aside for protection to eventually become a national park. It was first protected by Congress as Hot Springs Reservation in 1832

Tips & Recommendations

Hot Springs is an oddball of the National Park Service, in that its primary attraction is a row of historic bath houses – called Bathhouse Row – in the middle of a bustling city named for the national park. There are some hikes in the donut-shaped protected forest near the city, most of which are short and interconnected. I’ve called out the best ones below…

Notice: Click on an activity’s name for more information. All hikes, campgrounds, roads, and activities are accessible with RVs, campers, and large vehicles unless otherwise noted.

Must-Do Hikes

🥾 Goat Rock Trail (2.4 miles, 380 feet elev. gain): In addition to guiding hikers to its namesake rock, this trail offers solid views of the surrounding mountains.
🥾 Sunset Trail (13 miles, 2,372 feet elev. gain): If you truly want solitude in Hot Springs National Park, embark on a half-day journey along Sunset Trail. The trail circumnavigates the donut-shaped national park, allowing hikers to escape from the city into the surrounding forests.
🥾 West Mountain & Mountain Top Trail Loop (2.4 miles, 521 feet elev. gain): Combining these two trails creates a fun loop that offers scenic views of the nearby city of Hot Springs.

Must-Do Activities

🛀 Spa Day: Have you ever treated yourself to a spa day in a national park? Well, Hot Springs National Park is the perfect place to do that! The Quapaw Bathhouse and the Buckstaff Bathhouse are the only two buildings in Bathhouse Row that offer opportunities to soak in the thermal waters for which the park is named. Hot pools, a steam cave, and private baths can all be enjoyed at these locations.
📜 Hot Springs National Park Museum: The park’s visitor center and adjacent museum sits inside the Fordyce Bathhouse, which has been converted into an interesting museum.
🗼 Hot Springs Mountain Tower: The forests surrounding Hot Springs offer several overlooks of the city. This overlook – an observation tower atop the park’s namesake mountain – is perhaps the best. Check it out.
🍺 Superior Bathhouse Brewery: If you want to dine and drink in the only brewery in a national park, stop here.

Nearby Activities

🏙️ Hot Springs: Named for the national park (or vice versa, I’m not sure), Hot Springs is an interesting city to explore with plenty of food, drink, and shopping opportunities. There’s even an amusement park – Magic Springs Theme and Water Park – nearby.
🏙️ Little Rock: Arkansas’ capital city sits only an hour from Hot Springs, making it a solid stop if you have the time.
🌲 Ouachita National Forest: Those looking for more intimate time with nature can seek out this nearby national forest, which offers plenty of hiking opportunity in western Arkansas.

General Tips

📅 When to Visit: Since the park’s main attractions are indoors, there’s not really a bad time to come. However, those looking to hike should come in the fall or spring. Weather at Hot Springs is fairly mild year-round, but it’s best to avoid the dead of winter or the peak heat of summer.
⌚ How Long to Visit: 1 day at Hot Springs National Park is plenty of time to explore Bathhouse Row and even squeeze in a hike or two. If you want to explore the Sunset Trail in addition to experiencing a full spa day, consider extending your visit to 2 days.
🚗 How to Get There: Hot Springs National Park sits about 1 hour by car from Little Rock and 2 hours by car from Texarkana. Since the town is close to I-30, it can easily be visited as part of a longer drive or road trip.
🛏️ Where to Stay: If you want to stay in the national park, Hotel Hale – a converted bathhouse – and Gulpha Gorge Campground are your only two options. Otherwise, check out the national park’s lodging guide for places to stay outside the park.
🧳 What to Bring: Bring hiking boots and water if you’re planning to explore the park’s trails. Otherwise, bring a swimsuit for the thermal pools and comfortable clothes and walking shoes for exploring the city.

Do’s & Don’ts

✅ DO pack a swimsuit. 
✅ DO spend time learning about Hot Springs’ history while you’re visiting. If nothing else, Hot Springs National Park is a fascinating historical site.
❌ DON’T visit the park with unreasonable expectations. Even though Hot Springs is a national park, you won’t find huge mountains, breathtaking vistas, or loads of nature here.

Hot Springs Review

Natural Beauty

With an historic row of bathhouses amidst a bustling city, Hot Springs’ main attraction doesn’t scream “natural beauty.” However, exploring the nearby forests, overlooks, and streams will uncover the park’s natural features.

Things to Do

Hot Springs National Park’s indoor and outdoor activities can be thoroughly enjoyed in only a couple of days. Its hiking trails can provide a bit more longevity to a stay in the park.

Accessibility

Though Hot Springs lacks in escapism, wildlife, or natural beauty, its location in a city means its main activities are easily accessible by those with physical impairments. The park is easy to reach as well.

Wildlife

Unless you venture out into the woods, there is not much wildlife to be found at Hot Springs National Park. The wildlife that does exist is fairly standard for this area of the country.

Escapism

By definition, Hot Springs National Park offers zero escapism in its main attraction. The only way to experience a sliver of escapism is by venturing onto the park’s hiking trails.

Personal Experience

My stop in Hot Springs with Maria was incredibly brief, only allowing us enough time to tour Bathhouse Row and enjoy some hot tubs. It was fun, but far from a true “national park” experience.

Gallery

There’s not much nature to be found in Hot Springs. But, there’s plenty of interesting historical sites, short hikes, and viewpoints in the park. Thanks to my friend and fellow national park traveler Austin for the last three photos!

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